Another month goes by and I just realized we’re past the half way point for the year. Of course, being off the bike for 6 weeks makes you lose track of what resembled a training schedule.
I’m happy to report that I am back to my normal riding one again, and now all I have to do is regain my endurance and fitness level. I don’t have any events planned upcoming, so that will give me the opportunity to get back into shape again.
I recently weighed myself … Oh god, why did I do that? Back up to 170 again. Damn, and I was doing so good maintaining 160 for a while
For the month of July, I got in 762 miles for the month, which is about as long as I normally would do in a month. Being able to commute daily by bike has also helped me. Another 31 day month … Maybe by September I’ll be close to my pre-Memorial Day shape (but may not be my DMD shape).